Programs
Confidence Re-imagined
Next Gen Self Defense
Strength and Conditioning Program
Program Designed For: Anyone 13+
Want to lose weight? Increase your overall strength and conditioning? Improve your flexibility? Then our signature strength and conditioning program (Fit for the Fight) is designed just for you. Come have fun training like an elite fighter!
The Benefits?
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Weight loss.
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Increased strength.
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Improved overall health.
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Increased flexibility.
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Improved coordination and balance.