These training programs are designed for everyone in the family: the beginner to the advanced student. In addition to small group and private coaching, we host workshops and seminars for people who are interested in receiving realistic self-defense training. Contact us today to start this empowering, life-changing journey!
Private and Small Group Training
Women’s Self Defense
This certification program will equip women to safely stop and prevent a larger, stronger attacker. This includes techniques to escape being grabbed, choked, having your hair pulled, pinned to the ground, punched, and much more.
A comprehensive self-defense program designed for a beginner. Once certified, the beginner student will possess master-level-skills to stop an assault of a much stronger attacker, with relative ease.
With each class the anti-bully program strengthens the student with easy to use, reality-based, self-defense skills. The student’s confidence, communication skills, and thinking will be fortified with each class.
The program is tailored to address common worse-case-scenario attacks on college campuses and in the real world.
Fit For the Fight
We take time-tested strength, conditioning, and stretching techniques for maximal fitness and flexibility training. Train like an MMA fighter! Lose weight through the power of natural food and meal planning.
Large Group Seminars/Trainings
Self Defense Seminars
Ideal for team building, corporate training, parties, church workshops, and more. Seminars are custom made to fit your needs. Learn fun fundamental self-defense skills.
All classes are fun, safe, and non-competitive. Regardless of age, gender, or athleticism, students will be equipped with highly effective self-defense skills, from a plethora of martial art disciplines: Dirty Boxing, Kenpo Karate, Brazilian Jiu-Jitsu. All students will learn verbal, mental, and hands-on self-defense tactics to stop a stronger violent attacker.
- Learn the self defense mindset
- Gain peace of mind: knowing what to do in a dangerous situation
- Boost self-confidence
- Increase fitness
- Reduce anxiety
Next Gen Self Defense is a great place to get self defense training. Whatever skill level you're at, you will learn something new here. Coach Sean knows MMA and been in numerous real life hand to hand combat situations as a peace officer. Sean is very skilled in self defense and great at teaching