Fitness Conditioning Program
Program Designed For: 13 years+
Looking to lose weight, increase your overall strength, conditioning, and flexibility? Fit-For-the-Fight is the signature NextGen fitness program. The program is formulated around strength, conditioning, and stretching techniques used by elite fighters. Train like an MMA fighter! Learn the power of natural food and meal planning.
What will you learn?
- Lose weight
- Increase strength
- Increase confidence
- Have the conditioning of a fighter
- Increase your flexibility
- Understand the power of nutrition
- Improve coordination and balance