Discover how to defend yourself in any situation.

Learn practical techniques to protect yourself and your loved ones. Our training includes hand-to-hand combat that is extremely practical to use against bullies, larger attackers, and multiple attackers. We teach movements for defense against rape attacks and assaults for men, women, and teens both standing and on the ground. Some of our specialized programs also include techniques to disarm armed attackers holding knives and guns and how to respond to an active shooter. We blend an array of martial art styles that rely on technique, instead of brute strength, to effectively defeat a stronger and larger attacker, regardless of gender or age.

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Our Mission

Our mission is to inspire confidence in men, women, and teens through martial arts training. Empowered with the ability to defend themselves, we equip members of our community with practical techniques to overcome violent attacks in public settings, at school, and in the workplace. Since 2017, NextGen Self Defense has been dedicated to addressing violent personal attacks and active shooter incidents by providing intelligent prevention and response tactics.

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Select a Program

These classes are designed for beginners, and can be customized to varying ranges of marital arts training. In addition to private and small group coaching, we host workshops and seminars for people who are interested in learning practical self-defense techniques and response drills. Contact us today to start this empowering, life-changing journey!

Private and Small Group Training

Women’s Self Defense

This certification program will equip women to safely stop and prevent a larger, stronger attacker. This includes techniques to escape being grabbed, choked, having your hair pulled, pinned to the ground, punched, and much more.

Combat Fundamentals

A comprehensive self-defense program designed for a beginner. Once certified, the beginner student will possess master-level-skills to stop an assault of a much stronger attacker, with relative ease.

Anti-Bully

With each class the anti-bully program strengthens the student with easy to use, reality-based, self-defense skills. The student’s confidence, communication skills, and thinking will be fortified with each class.

College-Safe

The program is tailored to address common worse-case-scenario attacks on college campuses and in the real world.

Fit For the Fight

We take time-tested strength, conditioning, and stretching techniques for maximal fitness and flexibility training. Train like an MMA fighter! Lose weight through the power of natural food and meal planning.

Officer Safety Certificate

This program includes techniques on gun disarming, knife disarming, weapon retention, restraint tactics, takedown tactics, handcuffing techniques, striking assault defense, and more.

Large Group Seminars/Trainings

Self Defense Seminars

Ideal for team building, corporate training, parties, church workshops, and more. Seminars are custom made to fit your needs. Learn fun fundamental self-defense skills.

Active Shooter Response Seminars

We provide training and resources to help you and your organization prepare for and respond to an active shooter and violent person incident. In such an event, everyone plays a crucial role in reducing the death toll and injuries.

Empower yourself

Martial arts may be intimidating, but we want you to experience firsthand how empowering it can be. Start by taking advantage of one free 60 minute lesson, with no obligations, and leave with 2-4 techniques that can someday save your life.

Students say:

      Next Gen Self Defense is a great place to get self defense training. Whatever skill level you're at, you will learn something new here. Coach Sean knows MMA and been in numerous real life hand to hand combat situations as a peace officer. Sean is very skilled in self defense and great at teaching

    thumb David L.
    2/24/2020